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Welcome to ADHD Coaching for Parents

Navigating the complexities of a child's ADHD diagnosis can be overwhelming. But you don't have to navigate them alone. Using a strengths-based approach grounded in education, understanding, and lifestyle management, we will work together to create an environment in which both you and your child feel empowered.

In our coaching sessions, we will explore your child's unique ADHD puzzle. We will identify its pieces and consider the ways in which they not only impact your child but also your family as a whole. We will develop strategies, create systems, and find tools tailored to meet their needs, and in the process, we will reimagine what their lives and yours can be. Some goals we might work toward during our sessions include:

Understanding your child's ADHD puzzle: Identifying the pieces, examining the ways in which they impact one another, and considering how we might put them together differently.
Meeting your child where they are: Tailoring expectations to your child's developmental stage and mindset.
Improving self-regulation: Equipping your child with tools to manage emotions and impulses.
Developing executive function skills: Strengthening your child's ability to plan, organize, and complete tasks.
Implementing new systems: Establishing routines and structures to promote cooperation and compliance.
Supporting processing modalities: Finding strategies that align with your child's natural learning and processing styles.
Striving for consistency: Establishing consistent expectations and routines to support your child's success.
Identifying your child's ADHD strengths: Researchers have discovered that ADHD comes with some innate benefits, or strengths, including, but not limited to, resilience, creativity, hyperfocus, spontaneity, courage, and compassion.
Enhancing your relationship: Building a positive and supportive connection between you and your child.

If you're ready to embark on a journey that will transform your family, take the first step and schedule your free consultation today!